Type A’s can develop an increased sense of isolation with the harried pace of society and thus internalise stress. Type A’s also, due to the nature of developed communities over the ages, favour structured, harmonious and rhythmic lifestyles, surrounded by positive and supportive individuals. This enables efficient digestion of carbohydrates, but also makes a type A body less able to metabolise fats and animal proteins as effectively. Type A’s have low levels of hydrochloric acid in the stomach, but high levels of intestinal disaccharide digestive enzymes. Type A’s eventually became able to utilise nutrients from carbohydrate sources, which to this day affects this group’s digestive structure. This led to the establishments of communities which were stabilised with the cultivation of livestock and grains (effectively phasing out the hand-to-mouth ‘hunting’ lifestyle). Great game herds in Africa, for instance, began to dwindle rapidly and humans were forced out of their ancestral homes into Europe and Asia.
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